Twitter Facebook Vimeo

Eat with Smaller Utensils, Eat Slower, and Get Full Faster

48 sec read
14:53 PM | 30 January 2012

   •       •    Read later
Become an FR Writer

There seem to be two types of diets on the market today: simple low calorie/low nutrition diets, or long complicated multistage diets. The new diet plan in vogue is the Cleanse: literally just drinking juice for a week or two. That one definitely falls into the former. These diets are risky and have serious long-term health effects. Diets like the Atkins plan or South Beach Diet fall into the latter. They come with 500+ page manuals to explain their diet.  Every stage and every variable in a diet plan is an opportunity for failure. The simpler and easier a diet plan is to follow, the fewer chances it has to go wrong.

There must be a middle way.

Enter the Miniature Forks and Knives Diet. You eat what you normally eat, just with smaller utensils. This lengthens the eating process, and you will get full with less food. Simple and you don’t starve.

Read Tony's next post: The Long Sell

Please log in or sign up before participating in the conversation.

More stories

  1. FutureRising's playlist: Office Romance

    For this week's playlist in our Spotify series, we're the soundtrack to help your love life at work with the 'Office Romance' playlist.

  2. Artist Anna Lomax combines the bold and the beautiful

    Anna Lomax, artist and designer combines weird and wonderful objects to complete her vision.

  3. I am not a robot

    The best way to prove you are 'Not a Robot' is to prove you are 'a Human' - that's the message these students want to send.

  4. What makes a great cover letter?

    Cover letters are vital in applications. It’s one of the first things employers see, so you must make yourself stand out. How can you do that?

  5. How to stand out at your internship

    You have finally been accepted for your dream internship, but how do you stand out from the crowd?

  6. How can I put my CV onto one page?

    Employers look for one page CVs so we have compiled top tips to help you easily shorten your CV.

×